Sculpt Cardio

A high energy hot fusion of sculpt and cardio intervals to the beat of an intentionally curated playlist! Move to the beat for endurance and full body toning!

Strength + Cardio

Where strength meets sweat. High-intensity, low impact, intentional strength training paired with strategic cardio bursts to build lean muscle, and challenge endurance.

The Here Yoga Sculpt 

This is a sculpt + cardio-forward practice rooted in Vinyasa and driven by the energy of music. Using props like Bala weights, resistance bands, and blocks, you’ll move through purposeful sequences that tone, strengthen, and stabilize—guided by breath and aligned to a curated playlist that supports your pace and presence. Expect controlled intensity, rhythmic flow, and a full-body experience that leaves you feeling strong, centered, and energized.

Full Body Conditioning 

Sweat + burn in this high-intensity, low impact, full body conditioning workout that moves to the beat of your favorite songs! Moving continuously. This is a full body workout that will push you to beyond your limits + out of your comfort zone!

Dance Cardio + Sculpt Segments

A high-energy fusion of dance cardio and intentional sculpting designed to challenge your body and lift your spirit. Dance isn't just fun-it boosts mood, sharpens memory, improves coordination, and keeps your brain engaged while you move. Paired with targeted sculpting,, increase endurance, and tone your entire body from head to toe.

The room is hot. The playlist is spicy. The burn is on fire.

This signature class turns up the heat with high reps, and targeted, isolated movement, all set to spicy beats and dynamic red light effects for a full sensory experience.

Pilates Sculpt—The Here Way

This is an innovative, intensified twist on classical mat Pilates. This class takes the fundamentals of Pilates and amplifies it with a modern edge to push your limits and transform your body. Expect intentional movement, intelligent sequencing with stacked progressions, and just the right amount of burn and shakes to challenge your body without sacrificing form

This is a strength-forward evolution of our signature Hot Pilates Sculpt class. Rooted in the principles of classical mat Pilates, it blends our signature Pilates sculpt format with strength train . 

Expect intentional movement, intelligent sequencing with the strategic use of heavier resistance to maximize strength without sacrificing form. 

While inspired by Pilates, this class leans heavily into the strength component. Members are encouraged to challenge themselves with 8 lb weights and above, utilizing tools such as the Bala Ring, Bala Beam and heavier dumbbells.

This isn’t your average mat class. Classical at its core, Its  Pilates turned all the way up. We take the precision, alignment, and control of the method and layer it with heat, intensity, and energy. Expect seamless sequencing, amplified core work, full body burn from head to toe, spine alignment, and powerful flows that leave no muscle untouched.

Sculpt. Slow. Controlled. Unforgiving.

This signature here sculpt heated class is intentionally curated to maximize time under tension. Through strategic sequencing, slow tempos, extended holds, and controlled pulses, you’ll challenge muscular endurance, build full-body strength, and ignite a deep, relentless burn. Expect shaking muscles, elevated intensity, and a workout that pushes you beyond your comfort zone in the best way. 

FULL BODY Strength

This strength focused fitness class skips the cardio and hones in on pure muscle engagement. You’ll work each major muscle group through slow and controlled movements with an emphasis on form and progressive overload style lifting. Think heavy weights, intentional rest. Using a variety of resistance equipment you’ll build strength, and muscle definition.

Feel the beats + the burn in all the right places.

Expect heavy lifting, heavy bass drops, spicy energy, and your instructor cheering you through every last rep. Lower body, glutes, and core focused.

Feel the beats + the burn in all the right places. Expect heavy lifting, heavy bass drops, and your instructor cheering you through every last rep. Upper body, shoulders, back, arms, and core take center stage in this strength-packed experience.

A breath centered Vinyasa Flow class to an intentionally curated playlist that takes you through a series of yoga poses and opportunities to celebrate yourself through a balance of effort and ease. Feel your mobility, mental clarity, and physical strength expand, while drawing on your breath as your inner source of focus.

Turn up the music, turn up the heat, and get ready to move. This athletic, high-energy yoga experience blends dynamic flow, strength, mobility, balance, and cardio-inspired bursts rooted from vinyasa. Anchored in the breath , this class will challenge you to step outside your comfort zone. Expect powerful movement, energizing playlists, and plenty of sweat.

A warm, grounding journey of yoga flow, breathwork, meditation, and sound designed to calm the mind, open the body, and deeply restore. This practice helps both new and seasoned students better understand yoga movement and their bodies through longer-held postures and mindful transitions.

Rhythmic music supports and matches the energy of the class.

Designed for students of all experience levels who are looking to slow their practice down, the pace allows students to move with the rhythm of their breath and take time to learn, feel, and embody each posture.

This soothing non heated class is designed to help you unwind and recharge. Ideal for recovering from the week prior and preparing your body and mind for the week ahead, leaving you feeling relaxed, refreshed, and centered. You’ll move through a gentle vinyasa flow to release tension and reconnect with your breath, incorporating deep, mindful stretching to relieve tightness and enhance flexibility. Soothing sound healing is integrated at the end  of class,using calming vibrations and frequencies to help down regulate your nervous system, balance energy, and promote a meditative state.

A fresh, energized take on the classic 26 postures and 2 breathing exercises. In just 60 minutes, you'll move with purpose in 105°F and higher, stay motivated with music, and experience the strength, focus, and clarity the Here way.

A once per month truly immersive and unique yoga experience that blends the practice of a vinyasa flow with the power of live music. Set in a room bathed in candlelight, this class features a live music concert, seamlessly synced with your flow. With the music amplified through a high-end sound system, you can really feel every melody as you move through the poses, creating a deep connection between breath, body, and music.